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green coffee bean extact..
Hello everyone. I have come across some interesting articles about green coffee bean extrarct, and its amazing abilty to burn fat. Has anyone tried it, or have thy heard any bad about it>> Andy
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Bedtime Binge eating!
I need help!! I can't seem to stop the binge eating at night. I have been working out 5-6 days a week for the past 6 weeks, combining cardio with strength training, but I cannot seem to stop myself from eating at night. I start to crave chocolate or cookies or anything sweet. I have worked out soooo hard for so long and…
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Just had a baby and trying to get fit!
Hello everyone. My name is Andrea and I have a 4 month old. It has been a rough several months with a colicky baby, post partum, sleep deprivation, and uncontrollable cravings. I am hoping this will really help me to regain some control.
