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Run for Your Lives - SoCal
Hey guys! I'm registered for the SoCal Run for Your Lives in Temecula for Oct 21st, the 1pm wave. For those not in the know, it's a 5k mud run obstacle course with a twist. You're gonna be chased by zombies. I pretty much decided I didn't need to do anymore mud runs after Warrior Dash, but how could I resist the chance to…
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Running: Look down or straight ahead?
Now this isn't about a self-esteem issue mind you. When I walk, I walk tall (or as tall as my 5'7" stature will allow me anyway) and look straight ahead. But when I run, I'm definitely looking down, from my feet to maybe a foot or 2 ahead, only looking up/straight ahead every few minutes. At first I was wondering if it was…
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Anyone else totally blow it yesterday?
Yeah, I did, to the tune of 2200 calories over my goal. Whatevs. I've been good. I coulda used the break. I'm over it. Today's a new day. Time to re-focus. Eye on the prize. =) Have a great day.
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Supplements
Anyone out there take any? Which ones and why? How're they working out for you? How can you tell? Thanks.
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Anybody else have problems being hungry enough to eat back w
On my long ride days, I more than double my daily calorie goal. Seriously, I'm so not that hungry. How bad is it really to be 500, 700, 900 calories under your goal for the day? Anyone? Anyone?
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Your favorite inspirational quotes
A couple of mine: "Whether you think you can or think you can't - you are right." - Henry Ford "Today I will do what others won't, so tomorrow I can accomplish what others can't." - Jerry Rice "Someone once told me the definition of Hell: The last day you have on earth, the person you became will meet the person you could…
