My worst time of day for over snacking is right when I get o
I go to work 7:30 to 3:30. I eat breakfast before I go to work, and lunch at 11:30. I am really hungry when I get off of work at 3:30, and want to eat something. I have made really bad choices before, and gone home tired and cranky and stuff my face with junk food. If I eat dinner at that hour, I am hungry later in the…