Discussions
-
Hardware and Software: What types of fitness technology are you using?
In an earlier thread, someone asked about Fitbits. I thought we might go over what technology has been successful for us in the past and what are we looking at for the future. In the past: Omron Pedometer: Mine got a bit old and has since been retired. For someone without a smartphone, I recommend at least getting one of…
-
Ramping UP
Avoid the Xmas Rush and start getting ready NOW. I like the idea of losing more weight, but such things do not happen by chance. I believe in the 6 Ps = Proper Preparation Prevents Piss Poor Performance. Although I've had a pretty successful year (down 44 pounds) on my road to fitness, I have miles to go before I can rest.…