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How to deal with high metabolism roommates?
My two roommates are both the type that can eat ANYTHING without gaining weight. Me, not so much. I've gained over ten pounds living with them for less than 5 months. I need to make a change, but its really just not easy with all the temptation around. On one hand, I've come to much more body acceptance since living with…
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I'm...gaining?
I have used MFP for a few years now on and off. I started again in the middle of January '13. I am now a month and a half in and have actually gained a pound. I have been eating 1290 calories a day. I do yoga for 45 mins to an hour every night and walk the dog almost every day. I have NEVER had trouble getting weight off…
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Overeating/binging
Lately I seem to be having a problem controlling my appetite, and have been eating things I know I can get by without! Does anyone have any tips on how to control urges to binge?
