BellaLacie

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Discussions

Excercise idea?
Hi, I have asthma and allergies, so going out during the summer is sometimes not the best thing for me to do. Does anyone know of any exercises I can do in my home? I have a step (for step aerobics) and I plan on purchasing some hand weights soon. Any suggestions would be great. Also if anyone knows of any step aerobic…
Finally reaching out to the community after being on MFP for
Hi, I have been on MFP for 40 days and have lost 10lbs so far. I decided I needed to make a lifestyle change after I was hospitalized for asthma that was exasperated by the flu virus I caught. Of course, when you are hospitalized you are weighed. I had not weighed myself in over ten years prior to this hospitalization.…