Could I ask for some feedback and advice?
Hi =) I was hoping for some feedback and advice on how I'm doing with my plan. Sorry, I know this is a bit of a silly topic but I started with hardly any exp or knowledge on dieting an THINK what I'm doing is okay. I'll start with the basics ^^ I'm 23, weigh 230lb (uk size 16-18) am 5ft 8 an aim to be 140-145lb. I started…
