-
Spaghetti Serving size... need help ASAP
Hey! One thing I have never been good at is determining serving size. Does anyone know what is considered, by looking at it, a normal serving size of spaghetti? The box says 2 ounces, but no clue what that looks like when looking at a bowl of the yummy stuff! Thanks! Rhonda
-
What plan do you follow?
Hi everyone! Been doing pretty good on just loggin my food and exercise on MFP. I'm looking at some ideas of a new 'diet' plan to follow, that would be family friendly and not so restrictive. Any thoughts? I've done low carb in the past with great success, but wondering what others do?
-
new member in AZ
Hi! I'm new to this site and eager to meet others and learn some great wisdom along the way! My goal is to lose about 40 pounds total, but going to take it just 5-10 pounds at a time. God Bless! Rhonda
