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Breakfast - to eat or not to eat?
Hi guys, I get up at 4 a.m. every morning and I'm at work by 6 a.m. I try to eat breakfast as soon as I get to work (usually overnight oats), but I find that I can't stay full until my 11:40 lunch time, and it seems like I tend to overeat the rest of the day. I know you always hear that you should never skip breakfast and…
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Fitstar friends!
Looking for friends on fit star to help keep me motivated and to do challenges with!
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Looking for FitStar and Nike Running friends!
Hi guys! I'm searching for friends using FitStar, maybe we can be friends on MFP too? It would be nice to do challenges together and keep each other honest! Feel free to add me! Thanks and I hope everyone has an awesome weekend!
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Let's talk smack about my scale
I've been on the "look at the scale train" for way too long and I'm officially jumping off! In the past 12 months alone, I've went from 145 in January, to 126 in June (which was one pound from my first goal weight), and now I'm back up to 140 today. This process involved extreme "dieting", then extreme running, then…
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5'2" female with 12 lbs to lose looking for fitness buddy
Hi there, looking for someone close to my fitness goals to connect with. 132 lbs now, looking to get to 120 lbs (and lower!). Desk job, works out at least 5 times a week (horseback riding, running, hiking, HIIT) I kinda get picked on IRL because most people I'm "friends" with say things like "A size 4 is small; you're…
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I have a chest cold, now what????
So...... It's been said over and over if you have any "below the neck" symptoms (i.e. coughing, chest pain, etc.) you shouldn't exercise. My lovely fiance gave me this chest cold (which I am in week one of, and he is still coughing and hacking after almost three weeks)....BUT.... I am so. frickin'. hungry. MFP has set me…
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Any Ex-Smokers Out There? I Need Advice!
Hey guys, I just quit smoking (10 days ago) and I CANNOT SLEEP. I have so much energy! I'm not complaining, except that I'm seriously sleeping 3 hours a night. A typical day for me before involved getting up at 0430, work (desk job), do barn chores, ride horse (3 days a week), dinner, shower, bed by 2100. Now, I can't burn…
