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counting daily chores as workouts????
I dont understand some the activities in the "exercise" database. Billiards, Cooking, Playing the Piano, Officiating Softball, or my all time favorite, Fishing from Boat while Sitting. How did these even get in here?? Did someone really have a heart rate monitor on while doing these things and entered them, or did the…
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detox, cleanses, where to begin?
Anyone have any advice on a safe cleanse? Not sure if detox or cleanse are the same thing. I would like to know if and how they are different and where to begin to ease into this process. How often do you do it, how long, and with natural foods or pills? Thanks for any info:smile:
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suggestions on calorie burning tracking
hello, i joined myfitnesspal at the beginning of the month, and i am honestly obsessed. i LOVE it. the only thing is i wish i could be more accurate about the calories i burn. some of my exercises are not in the database and i have no idea how to figure out the calories i burn while doing them. i pool serve at a tiki bar…
