Apparently salt is Teh Bomb.
New to the community. Hello! I'm a 6'3 fish eating vegetarian and wanting to lose around 20 lbs. I've logged my food and exercise into this system. I was surprised to see how apparently out of control my sodium intake was 6282 and 3745 across two days -- which is 3982 and 1445 over respectively. While I realize this is…