-
The Pepsi Generatin ( Childish , Judgmental , Bigoted Jerks ?)
Anyone else shocked at the Pepsi commercial that has a guy throwing a slice of pie across the restaurant hitting an " 80 year old Grandma knitting a sweater " ? So Pepsi wants to appeal to people who have the mental makeup of 10-12 year old "red necks" ( Yes, I was once one ) . The pie thrower could have just as easily…
-
Biking/Hydration
I'm riding about three long (for me) rides a week. 35-45 mi. North Fla. Some hills, Temp 75-85F. I start of with breakfast of whole grain cereal/ground peanuts and dried fruit about 400 cal. On a typical 4hr. ride I use up about 80oz of fluid (water and a little Coffee maybe a half of a So.Beach. go bar.). I weigh just…
-
Hidey!
Just wanted to say hello to fellow "food plan" folk. I'm male, early 70's ,trying to get weight down while staying healthy and fit. Bike 100+ mi week. Kayak/Hike on weekends with wife. Always looking for new ideas and tips. Later Gene