-
Got me thinking -
Any thoughts on the GNC style suppliments - Chormium Picolinate, L-lysine, L-carnatine, multi-vitamins, etc. I know that a well rounded diet should cover most of the bases for minerals, vitamins, and the like, but what you experienced regarding suppliments? I used chromium for a while, as well as EAS "Betagen", and…
-
Guess who got SPANKED???
I knew that would get your attention :tongue: The FRENCHIES, that's who. After talking trash about spanking the US relay team, they placed a very close second to the Americans last night in a fantastic finish in the 4x100m freestyle. Unfortunately, I had to stay up until 11:45 to watch it, and now I am draggin *kitten*. I…
-
Oregon Brewers festival
Like most guys (and some gals on here too:tongue: ), booze is a big killer, especially in the summer time. Anyone have any strategies to handle those bbqs/ beerfests/ nights on the deck/ et al? My usual is to just really limit the cals I have during the day so I can have more beers at night. Not fasting or starving, mind…
-
better late than never
I've been posting and never said hi, so.. Hi! I like what I've seen here so much, but this forum is going to get me in trouble @ work! I tried a couple of other sites before, but this meal tracker is so easy to use, and it is exactly what i need to help me log what I eat. Here's to looking great by my birthday! (sept 7,…
-
Rapid Weight loss
I'm pretty saavy with the whole health and fitness thing... or so i thought. calories out > calories in= weight loss, right? well, I've done some reading and understand about eating your excercise calories (even the guys on the biggest loser struggle with this... it's a lot of food sometimes). Anyway, i get on the scale…
