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How do you stay motivated?
I'm losing weight, I'm eating well and I've exercised every day for the last 2.5 weeks. So, I'm definitely more motivated than I have ever been. But... I'm struggling. I don't know why, but every time I finish working out I just feel sad instead of powerful and excited. I don't know how to change this mind set. I want to…
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The most random knee pain. Any advice?
I have been working out for just over two weeks now. I was going strong, working out well, no pain, no worries. I stretched before and after to make sure I wouldn't have any injuries. Then about 5 days ago, I was getting ready, put my foot up on the bathroom counter to clip my toenails (which is a weekly routine) and when…
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I'm Kate! And I'm tired of being the fat girl!
I have always been chubby. My friends made fun of it. Didn't matter how athletic I was when I was younger, I was never the skinny kid. It followed me to high school where I watched my friends get boyfriends and was lonely the entire time. I have tried to lose weight countless times in my life. But lack of results or…
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Happy Birthday!
Today is my birthday, and so, in order to have fun, and still lose weight, I smashed a cupcake in my face instead of eating it! And I filmed it! You can check out the video here: http://simplykateweber.blogspot.com/2011/05/happy-birthday.html
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I'm new and determined!
Hey there! My name is Katie and I'm new to this site. I've been browsing it all day and already I'm in love. I looked in the mirror yesterday and realized how unhappy I am with my body. In 2010 I lost 40 pounds, but my determination faded in 2011 and I gained 7 back. I don't like the way I feel when I'm heavy and I am…
