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1st week down - 6lb down :)
Ive been trying to lose weight on and off for ages but have found the evenings hard and binge eaten... however i started my diet again and im determined to do it, not stop til im 24lb down and at my target weight This week, my first dieting again ive lost 6lb and im really pleased!! :)
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Holiday help!
Im off to Cyprus in a few days and im terrified ill end up putting on weight whilst out there. I will allow my eating to be more relaxed as im on hoiday but with eating out and not knowing the calories im worried ill pile the pounds back on that ive only just lost (started a week ago) Any tips people?? x
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Starting a fresh! - tips o prevent binge eating please
Ive been on and off this site for a while. I tend to lose 5/6 lbs then end up having a mass binge session, going without exercising and putting the weight back on so end up back at square one. I NEED to do it this time and i am soooo determined to succeed!! However i need to try to beat the issue of emotional and binge…
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UK mum trying to shift the lbs
Im Emma aged 24 and a mum of 2 from England UK. I did join in 2008 and managed to lose some weight but due to the lack of time and effort ive managed to put it back on Ooopsie! Goal weight is 21lb less than i am today but i also have the mini goal of 14lb to lose by 25th April, when i go to Cyprus :) Look forward to…
