1st week down - 6lb down :)
Emmagarratt2010
Posts: 12
Ive been trying to lose weight on and off for ages but have found the evenings hard and binge eaten... however i started my diet again and im determined to do it, not stop til im 24lb down and at my target weight
This week, my first dieting again ive lost 6lb and im really pleased!!
This week, my first dieting again ive lost 6lb and im really pleased!!
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Replies
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Well done - that's a great way to start!!0
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wow, well done, thats brilliant!0
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Excellent effort , well done :O)0
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congratulations! If I may ask how are you curbing your evening snacking. I do amazing well from morning till 8p, but then right around 9/10pm, i get craving to munch. someone suggested cottage cheese. how bout u?0
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What kind of diet are you doing?0
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That's great!!! :happy: Can't wait to see you progress!0
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That's awesome!
Cottage cheese sounds like a good snack in the evening. I'll have to try that!0 -
That's so good! Keep it up0
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