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Anyone using Fitocracy?
I just got going with it a few days ago and it is doing wonders for my motivation. I'm still tracking exercise and food in MFP, but fitocracy makes exercise into more of a game with points, achievements and challenges, which is perfect for my personality. Anyway, if you are, look up dataguy.
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I'm almost overweight, and it is great!
I have been an MFP lurker for a while and haven't really stuck with keeping track of my intake and exercise for an extended period of time. Three months ago I had a bet with a handful of friends for who could lose the highest percentage weight, and I started really logging everything and even going to the gym. After our…
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How to best utilize a personal trainer?
This question is directed toward people who have used personal trainers before. I started getting my diet on track a few months ago, but the exercise is still severely lacking. I have signed up for a gym and retained a personal trainer for weekly sessions over the next three months. The plan as it is laid out is to do two…
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Back on the bandwagon buddies
Hey all, I just got back on the MFP bandwagon, and am looking for a buddy or buddies to do regular check-ins. I'm aiming to be a member of the 100lbs lost club (10 down, 90 to go), and welcome anyone that wants to keep each other on track. I am a firm believer that a little competition combined with positive reinforcement…
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OT: Beautiful story
I was so touched by this story, and thought the rest of you might enjoy it. http://www.ted.com/index.php/talks/rick_smolan_tells_the_story_of_a_girl.html
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Nutrient tracking question
I recall that when I made my profile, MFP popped up with my target calories per day, as well as a very cool looking daily nutritional target. Is there something I'm missing as far as tracking your nutritional intake as compared with that target? I am able to pull up each category individually, e.g. potassium, vitamin c,…
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Workaholic needs workout suggestions
I'm about to finish my little mini vacation where I've gotten a good start on returning to a healthy lifestyle. The issue I see looming is that I won't have time for long walks or even regularly scheduled exercise. I'm returning to a very chaotic job where I'll be doing about 100 hour a week for the next five months. Any…
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Moving to Maine + Tim Russert = health reform
Well, here goes. I can no longer delude myself into believing that I'm just a little bit out of shape. I look forward to walking around Portland, ME and finding many healthy activities.
