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Nutrient tracking question

coldhound
Posts: 26 Member
I recall that when I made my profile, MFP popped up with my target calories per day, as well as a very cool looking daily nutritional target.
Is there something I'm missing as far as tracking your nutritional intake as compared with that target? I am able to pull up each category individually, e.g. potassium, vitamin c, but I can't compare everything against whatever my target goal may be.
Any tips are appreciated.
Is there something I'm missing as far as tracking your nutritional intake as compared with that target? I am able to pull up each category individually, e.g. potassium, vitamin c, but I can't compare everything against whatever my target goal may be.
Any tips are appreciated.
0
Replies
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I recall that when I made my profile, MFP popped up with my target calories per day, as well as a very cool looking daily nutritional target.
Is there something I'm missing as far as tracking your nutritional intake as compared with that target? I am able to pull up each category individually, e.g. potassium, vitamin c, but I can't compare everything against whatever my target goal may be.
Any tips are appreciated.0 -
Basically, you want to track more than just Calories, Fat, Protein, and Carbs?
You will find that many of the foods have accurate calories, somewhat accurate fat/protein/carbs (some WAY off). I personally wouldn't trust the validity of the other nutrients.
The maker of the sight, Mike, is a busy guy and does this for free. We love it. It has a lot of qualities that make it perfect for us. I know what your asking for, but I am afraid that the sight doesnt do it very well. It will show under Reports, but only individually (each nutrient) per day.0
This discussion has been closed.
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