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Back for some more
Hi all, I'm back for a second stint and need some encouragement.I lost 18 lbs last time, but have put 5 back on, so i'm looking at a 13 lb loss so far. The worst thing is I have stopped exercising and starting drinking quite a lot, which is expanding my waistline! I'm planning starting the couch25k again after chrimbo, I…
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Windows Phone 7 MFP App
Hi all, Does anyone know if there will be a new version of the App for Windows phone 7 users? I've got the current one and although it's pretty good, I would like the ability to scan barcodes with it (I guess it just uses the camera?). cheers tev
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Fruit is using up all my calories!
hi all, Just started a plan this week (1250 cal limit) and am doing ok with the meals, but my 'snacks' of just fruit (and a couple of coffees) are taking me a few hundred cals over my limit each day. What's with that? It lists an apple as 80 calories, but I was told that eating an apple actually burns calories, from the…
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Just starting out
Hi all, Just a quick hello to say that this week I am starting out on (hopefully) losing some weight and getting fitter. I do have a plan to try and stick to the calories laid out on this website and also to begin the 'couch to 5k' program. Maybe the biggest hurdle could be giving up the booze. I have always drunk pretty…
