Well not really. My first was realizing I don't have to bend over or lean strangely just to get my underwear on. I just lift one leg at time and shoot them through the corresponding leg hole like a NORMAL HUMAN BEING. Today, I'm wearing one of my favorite t-shirts (that I have never put in the dryer for fear of shrinking…
I'm walking out the door to do a strength and conditioning class and yoga at an mma gym in Chicago. What's everyone else doing today? btw...if any MFP folks are running the Chicago Marathon tomorrow, GOOD LUCK!
Just got an FT7 HRM and decided to try it out on a quick lunchtime walk. It was just less than 30 min. I know I'm out of shape, but when I checked the data, I was surprised to see that I was only in Fat Burning zone for 3.5 min and rest was in Cardio zone. I was probably only doing about 3 mph and didn't feel like I was…