Background Im a 21 year old female 59kilos. I've been doing stronglifts for a while now and loved it at first, I've really seen results. However I'd like to change up my routine to something more focused. I've been thinking maybe a push/pull/legs split but can't for the life of me think of what to include in to each…
Background Im a 21 year old female 59kilos. I've been doing stronglifts for a while now and loved it at first, I've really seen results. However I'd like to change up my routine to something different. I've been thinking maybe a push/pull/legs split but can't for the life of me think of what to include in to each workout.…
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