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Movie Theatre Popcorn
We all know movie theatre popcorn is yummy, but not healthy. With all of the summer movies out and coming out how can you resist having it some of the time?!?! Our "trick" is to order it with no butter and then we bring spray butter and white cheddar seasoning with us. We got a small travel spray bottle from target so we…
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Heart Rate Monitors
So I've been researching heart rate monitors for a while now and still am not sure what I want to get. My main goal out of it is to know more accurately how many calories I'm burning. Any advice is more than welcome! Thanks! Also, I know people say polar is the best. To me, I'm not sure if it is worth the money and the…
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Elliptical Machines
Ok so I've been working on the C25K, but using my elliptical machine to do it. I know I can't compare the distance to that from lets say a treadmill, but what would a good 1 mile time be for on an elliptical? I'm having a hard time finding any information on this and want to know if I'm close to a good pace or if I need to…
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Exercise Calories
I know there is a debate always on eating back all of your exercise calories or not or some, but my question is what snacks do you eat when you have a bunch of calories left at the end of the day because you exercise at night? I don't want to eat a lot at night, but at the same time I'm on the 1200 calorie plan and don't…
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Vitamins
What do you guys think of Vitamins? I've never really taken them (other than maybe when I was a kid), but have been wondering if I should look at some type of daily vitamin as I'm really trying to make lifestyle changes, lose weight, and get healthy.
