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Need some Friends :)
Hello I am getting back on track, and need some committed friends to and for support. I have an open Diary and would love friends that do also. I love getting new ideas for meals and exercise from friends! I log my food and exercise daily :) but sometimes forget to complete my day at the end of the day.. lol I lost 50 lbs…
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Heart Rate Monitor
When do you stop your heart rate monitor to see how many calories you have burned after you exercise? Do you do it right after you step off a machine or stop your activity? Or do you wait a few minutes for your heart rate to recover somewhat? Just wondering....
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One Week In....yikes! ;)
Hi, My name is Nola and I joined MFP last week with my sister :) I've been going strong with her support and the support of one other friend, but I think I need more friends to journey with!! I have about 90lbs to lose, so I know this will be a long journey! I'm totally up for it, are you? Will you be my friend? :) thanks…
