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You can do it here!! Just log, log, log your food and activity. The rest will fall into place! Just being able to see what your putting in your body (and how much) helps SO SO SO much :) Good luck! You can do it!
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Mine too :)
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I've lost 29 pounds and still haven't gone down a complete size either! I feel your pain....but that new size should be coming soon right?!?! I just keep thinking five more pounds, thats not that hard!
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That made me LOL!!!!
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Is it all your dresses? Some may run differently...
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That made me LOL!!:laugh:
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WTG!!!! You are looking great!
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Week 3 Down 1 more pound this week 5.4 total...... Not what I was hoping for BUT I am down, and I didn't give it my all this week :blushing: It was a good challenge though!
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My weight this morning 224.8. Down -3.4 Total down for challenge -4.4 Hoping for another good week! (I need to make up for that first bad week :ohwell: )
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I love you Cousin! You are an awesome friend and I and blessed to have you in my life!!
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I weighed this morning 228.2. 1 pound lost. Hope to do better this week!
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Wii Zumba is super fun and has so many routines I haven't got bored of it yet :) I've been doing it about 3-4 times a week for the last month :)
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I'm a single mom too. If you had a local track you can go to, she can join you if she wants or just play and you can keep your eye on her the whole time. :)
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Starting Weight 229.2. Goal 220 or 219.9 would be great :)
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I'm down :) I would be super happy with 9 lbs in three weeks!!! Good luck to us!
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Great idea. Sometimes I use carrot chips (carrots cut diaganol into slices) in place of chips. They are great dipped in fresh salsa!!! Good luck :)
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You inspire me!!! Great job!!!
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Let's do it! I got two kids :) 5 & 6! Sending Friend Request Now :)
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Yes! Your story makes me smile!!! GREAT JOB!!!!
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Yeah! Thank you guys for the encouraging words! Send me a friend request and I will add you and we can get healthy together!!! :)
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Hi Sam, I have never replied to any post before, but I know a lot about being addicted to diet coke. It was my drug of choice for about the last three years. It was all I drank everyday. Sad but true. Everyone in my life told me I should stop for many reasons, even my doctor. But I didn't, I couldn't. Until no week ago. On…