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recently gained so much. ... now stretch marks
Now my recent weight gain has become serious. I just saw 2 fresh stretch marks. At 163 lbs (5'10"), this is the highest weight I've ever been. I feel so unattractive. Any advice on what to do with fresh stretch marks? And how to prevent new ones from forming?
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Looking for local weight loss buddies
I find its much easier to have a workout buddy, but I can't seem to find one. Everyone at my previous gym kept to themselves and the majority of gym members were already incredibly fit. How can I find a local workout buddy? Any advice? Finding the motivation to workout is very difficult for me. I need a workout buddy and…
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Gained 20 pounds in a month. How fast to lose it?
I'm 5'10" and I currently weigh 160+ pounds. For the past month I have been going through a very a stressful time and turned to excessive overeating for relief. I have been consuming very high-calorie items until my stomach feels very uncomfortable. I love food but this behavior is unnatural for me and I am devastated with…
