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Running pain.
Hey guys its been awhile since I've been on here(if anyone remembers me) didn't talk a lot when I was here but enough to be active, but anyway to catch up I had been going to the gym to try to lose weight, I tried a mix of weight training and running on the elliptical machine. One night after work my friends wanted to go…
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I'm bored
And need a movie to watch, anyone watch any really good movies lately I am super bored.
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woo 7lbs
before joining mfp I was unable to loose any weight for almost 6 months and now I've already lost 7. You guys are great.
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Breakfast
I really need something new for breakfast :( Calories don't matter to much seeing as I'm having trouble having my calories fill so something around 400-500 calories maybe? And low in sugar is what I am looking for. Does anyone have any good idead or recipes?
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Any cyclist?
I'm looking to buy a good road bike to exercise on something that nice and durable but not too expensive. Ive been having a lot of trouble finding bikes under 500 dollars :( I would like something preferably around 250-320$. Does anyone have any good recommendations?
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Running
I try to run for 30 minutes or more 5 times a week and do some weight workouts but I have a question. When I run after I'm done (run on the elliptical) I'm not exhausted but I sweat a lot. Should it be important that I be exhausted? Do I need to find something that makes me really tired?
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Really long post, my meals today
Ok first off I'd like to say I'm 17 and I work at a fast food restaurant, Sonic, so it can be kind of tricky to eat healthy considering the shifts I work which is 11am to 10pm 3x a week and a 4pm to 10pm on Sundays. Usually (before finding this site) I would eat something for breakfast, then around 2-4pm at work I would…
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Raisin Bran
Do you guys know if raisin bran is a good choice of breakfast? I was thinking that tomorrow before work I would have Raisin Bran and a slice of cantaloupe but I've that all the kiddy cereals are bad for you and some others but Raisin Bran is wheat, and I think it tastes decent. But it has 18g of sugar, is that bad? Should…
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Dinner tonight
I just ate breakfast which was a bit of tuna helper:cheesy pasta, I know it sounds weird for breakfast but I'm not really a breakfast person so I decided to have some left overs. I think I'm just going to have a sandwich for lunch but I wanted to ask you guys what you think I should have for dinner tonight! I was thinking…
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Help :(
Well I wasn't quite sure where would be most appropriate for me to post this so I choose here. I started my MFP profile yesterday I love it. I love that the food database has every food I've yet to enter but I'm having a very difficult problem. It says I should have a net calorie intake for 2,660 calories a day and this is…
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Hello
Hey my names Justin I had been working out for 3 months and saw no weight change so I told my doctor I wanted to see a dietitian and she recommended me to this site along with some information and etc. So hoping this works out, nice to meet you all.
