http://www.nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/ Trying to guesstimate it. I want to say a little less than 100 per set? I was thinking of doing this and on my off days either hiking or walking for an hour or so. I'm a 26 year old male, but this is actually really tiring me.…
Let me preface this by saying I haven't had breakfast in over 5 years. Maybe an apple or so tops if I'm hungry. I'm just disgusted by food in the morning. I'm not very overweight. I'm a skinnyfat. I need to lose about 15 pounds ideally by 6 months. Plenty of time, I'm already well on track for a pound a week. Now here's my…
