Is skipping meals generally an okay habit?
Let me preface this by saying I haven't had breakfast in over 5 years. Maybe an apple or so tops if I'm hungry. I'm just disgusted by food in the morning. I'm not very overweight. I'm a skinnyfat. I need to lose about 15 pounds ideally by 6 months. Plenty of time, I'm already well on track for a pound a week. Now here's my…
