We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How many calories do you think this exercise burns?

Chuck_Finley
Chuck_Finley Posts: 29
http://www.nerdfitness.com/blog/2009/12/09/beginner-body-weight-workout-burn-fat-build-muscle/

Trying to guesstimate it. I want to say a little less than 100 per set? I was thinking of doing this and on my off days either hiking or walking for an hour or so.

I'm a 26 year old male, but this is actually really tiring me. After 1 set I'm already sweating.

Thanks.
This discussion has been closed.