-
Starting over..a new way to look at health need some new friends
Hi all... I'm Layne I am just starting back up after a rough 2 years. I was diagnosed with MS (multiple sclerosis) I need some supportive friends. My goal is to loose 40 to 50 lbs. I used to be a runner crazy workout chick before diagnosis and the mental part is the biggest obstacle to get past that " I'm not the same girl…
-
new to this
hi all, recommended by a friend on here to check this group out. ive been an MFP member for about a year. My friend was telling me to look up my TDEE calculations. and i couldnt believe how little I have been eating! While wondering why I cant seem to loose anything. I dont full understand all this but I will learn. Thanks…
-
Reintroducing your body to running after surgery.
Hi Everyone, Im trying to reintroduce myself to running after having had 1 knee surgery and 1 hip bursectomy. The orthopedic told me I can do whatever I want now. I was an avid runner for years and loved the sport until I had to have my 1st knee surgery, then i began working out all was good for 10 years until last year…
-
Encouraging words.
Hi I'm Layne and I joined up with a friend of mine just about a month ago. have on and off motivational days, as a woman i feel its much harder to feel like i have accomplished much in a weeks time. And find myself frustrated listening to my wonderful boyfriends progress. I am active and use to be a runner tho last year i…
