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New Direction - The Differences
Hey Everyone, This is day 22 on the program and i'm already down 16 pounds!! I was just curious to see how each program differs from each other. 1. My program is through Transform in Newton MA. 2. My program runs for 12 weeks and then around week 6 I believe I get to choose if I want to go for another 12 weeks or if I want…
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How's everyone doing!!??
This is day four for me and today has been a blah day. With back to back meetings and an office where there is food everywhere can be challenging but I'm sticking to it so far. How's everyone doing today? Any words of wisdom or just words of encouragement would be nice!!
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Just Starting!
Hi Everyone! Today is my second day on this program and I am so happy that I found a community of people on this site who are also doing this and have gone through it. I feel way more encouraged now. One of the hurdles that I am facing is telling my co workers who love to go out for drinks after work and in the office…
