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hypothyroid med - Levothyroxin
My weight loss stalled a few months ago. Since then my Dr diagnosed me as hypothyroid and gave me a prescription for Levothyroxin 125 mcg. Does anyone have experience with this medication or taking it while trying to lose weight? I only took it for about a week, then stopped because I thought I was having terrible side…
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Essentials for weight loss?
What do you think you need to meet your weightloss goal? Food scale? Digital food scale? A gym membership? Some kind of supplement or specific food? Specific exercise? Mcp? I just have a little motivationand some measuring cups. I also log most days here..but end up estimating a lot. (I try to round up) What else do you…
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How does one decide on a goal weight?
I've been pretty close to a healthy weight, but never actually in that ideal zone for my height (5'8"). A few months ago I was almost 100lbs more than my lowest weight (high school). It seems impossible to get back there. My new doctor, who is very supportive of my weight loss and has scheduled monthly weigh ins to help…