So i am right in the middle of band camp right now for school and it requires A LOT of physical strain! The good thing is, it is forcing me to excersise :D Bad thing, it starts at 6:30 every MORNING. At that time in the early morning, i do not want or crave breakfast because in the past when i have eaten and then gone to…
I found this on Twitter following @FitnessForHer They are great tips :D Here is the site :Dhttp://www.fitness4her.com/10-tips-to-keep-you-from-caving-to-your-craving/ 10 Tips To Keep You From Caving To Your Craving July 10 Do you find yourself craving sugary or fatty snacks or foods? Do you beat yourself up because you…
Is it bad to skip a day on this thing??....
Which is better?? I have a difficult time finding the time to go running outside and when i do run outdoors, i feel muscle burn, but dont sweat as much. Where as the treadmill, i sweat more but dont feel much muscle burn. What am i doing wrong can someone give me advice. What should i do of either treadmill or running to…
Is tuna good for you? i have heard it isnt... what do i do??