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No Breakfast?? Bad?? ADVICE!
So i am right in the middle of band camp right now for school and it requires A LOT of physical strain! The good thing is, it is forcing me to excersise :D Bad thing, it starts at 6:30 every MORNING. At that time in the early morning, i do not want or crave breakfast because in the past when i have eaten and then gone to…
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10 Tips To Keep You From Caving To Your Craving by @FitnessF
I found this on Twitter following @FitnessForHer They are great tips :D Here is the site :Dhttp://www.fitness4her.com/10-tips-to-keep-you-from-caving-to-your-craving/ 10 Tips To Keep You From Caving To Your Craving July 10 Do you find yourself craving sugary or fatty snacks or foods? Do you beat yourself up because you…
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Skip a day...
Is it bad to skip a day on this thing??....
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Treadmill VS Outside Running
Which is better?? I have a difficult time finding the time to go running outside and when i do run outdoors, i feel muscle burn, but dont sweat as much. Where as the treadmill, i sweat more but dont feel much muscle burn. What am i doing wrong can someone give me advice. What should i do of either treadmill or running to…
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Tuna??
Is tuna good for you? i have heard it isnt... what do i do??
