I'm not sure where to post this question, I already posted in technical help but the image didn't show up and I wasn't sure that was the correct place either. It looks like to me that I'm getting double credit. Is this correct or should aI be changing a setting somewhere to fix this? free upload
Hello all. I'm new to this site and to running. I'm trying to get healthy and get into running. I'm interested in C25K after reading about it online. I want to use my treadmill to start and maybe move outside later on. But I have a few questions. 1. At 6' 0" 222 lbs, with no history of running, what should my MPH be for…
been on the site for almost a week and I really like it. I never thought keeping track of my diet was something I would do or would help me but I was wrong. Just starting out, I'm basically coming from 0 exercise and looking for tips and help. I've discovered the "Couch To 5K" and am very interested in it. Trying to figure…