heather21h

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Discussions

Leg Cramps
Today will be D5 L1 for me - I have noticed the past couple of days that after the first circuit (jimping jacks and the jump rope) my legs want to cramp!!! Is anyone else having this issue? I have been eating bananas - probably need to be drinking more water though. Other than the cramps though - I am loving it so far -…
GEORIGA PEEPS???
Where are my Georgia Peeps at?? I am from Northeast GA and would love to meet others to share this jouney with. My name is Heather and I recently got married - I lost about 7lbs before the wedding which put me about 148lb but then afterwards I put it back on...so I am determined this time to loss that 7lbs plus more. My…
Lunch suggestions???
It's a new year and I need some ideas on things to bring to work for Lunch so I am not tempted to "go grab something" that typically is not a good choice...please help!!! I'm thinking I am going to start eating oatmeal for breakfast but just not sure what to do for lunch. thanks in advance!! Heather