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BACK AT IT AGAIN! :)
Hello! I have been gone for 9 mos, but I'm back on again. Since Jan 2, I have consistently been exercising 4 days a week, Cardio for at least 45 min to an hour, strength training and trying to mix it up. I did Atkins in Jan but found while I lost weight, it's not realistic for me. I have PCOS so it's better for me to…
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Sorry - silly question about Zumba
I'm still a bit new. How should I track an hour of Zumba if it's not listed under exercise? Just as Dance, general? Thanks in advance for any input! Have a super day! :)
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Newbie from the Midwest
Hey Everyone! I am very new to this program; I was introduced to it by a friend who has been really successful. In the past, I've been a WW junkie, but wanted to try something new - and FREE! :) I'm doing okay with it, however, I do find it a bit more challenging in that I am not used to "counting" my veggies or fruits. I…
