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Fitness Suggestions for Chemo Patients?? <3
Hello all! Quick back story, I lost over 100 lbs and was working at losing more weight to reach my goals, and thennn boom. I found out I had two different types of cancers independently living in me, so I had to undergo surgery that kept me on bed rest and light duty for 3 months. Now I am going through the chemo process…
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100 lbs lost as of today!! [[before & after pics]]
Finally did it, woohoo!! I was so excited this morning when I stepped on the scale and saw that number!! Just 6 measly pounds away from onederland :D SW: 305lbs CW: 205lbs GW: 160lbs height: 5'8 Before Current How I did it -My diet switches up constantly between keto, just plain clean eating, I do whole 30s every now and…
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Compliment the person above you!!
Let's spread positive vibes, everybody feels good after a compliment :D So how's about leaving one for the commenter above you :)
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70lbs down! [before & during face pics]
I still would like to lose another 50lbs, however I'm very happy so far with my progress =D I admit, I'm a little shy about sharing this here. Aside from the obvious weight loss, since I cleaned up my diet a lot and began drinking a lot more water, my skin has gotten a million times better looking.
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Curing anemia through food??
Has anyone on here successfully managed to replenish their blood through nutrition? Last year I was practically a walking corpse, I was missing 50% of my blood (due to health complications I'd rather not discuss) and I felt absolutely horrid. Well, I'm not feeling THAT level of horrid, but I know by how I feel my blood is…
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I need more friends!!
Hi!! My name is Amanda, I'm a 24 year old geoegia-born girl living in Oregon. I've been on and off of my fitness journey for a few years now, but I've FINALLY realized that motivation comes from nowhere but within. I've been sticking to my guns and have lost 14lbs over the past couple of weeks. Anyways, it seems that most…
