100 lbs lost as of today!! [[before & after pics]]
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amandablair90
Posts: 38 Member
Finally did it, woohoo!! I was so excited this morning when I stepped on the scale and saw that number!! Just 6 measly pounds away from onederland
SW: 305lbs
CW: 205lbs
GW: 160lbs
height: 5'8
Before
Current
How I did it
-My diet switches up constantly between keto, just plain clean eating, I do whole 30s every now and then, and on rare occasions I'll eat something crappy for me, to prevent myself from eating crappy all the time.
-I tend to ALWAYS avoid gluten, even when I cheat. I try to always avoid sugar but that's one of those things I experience from time to time, sparingly.
-I haven't begun a solid work out plan, instead I've done things like getting out and going hiking, I'll do circuits at home in my bedroom or even Jillian Michaels videos. I plan on getting to a gym sometime this week to sign up woohoo!!
-The most important thing? I stopped hating myself because seriously, why would you do something as difficult as weight loss, something that takes so much effort, for someone you don't even like? Don't wait for the weight to come off to love yourself -- you realize how ridiculous that is right? You're amazing, believe it and treat yourself the way you'd treat someone who isn't any less than that. Not to get cheesy on anyone reading this -- but I wholeheartedly stand behind this. I had a hard time sticking to my diet plans and I'd give up because I believed I was just a piece of crap anyways, and now I've had no problems whatsoever religiously following my plan for 9 months so far.
Anyways, thanks for reading guys
SW: 305lbs
CW: 205lbs
GW: 160lbs
height: 5'8
Before
Current
How I did it
-My diet switches up constantly between keto, just plain clean eating, I do whole 30s every now and then, and on rare occasions I'll eat something crappy for me, to prevent myself from eating crappy all the time.
-I tend to ALWAYS avoid gluten, even when I cheat. I try to always avoid sugar but that's one of those things I experience from time to time, sparingly.
-I haven't begun a solid work out plan, instead I've done things like getting out and going hiking, I'll do circuits at home in my bedroom or even Jillian Michaels videos. I plan on getting to a gym sometime this week to sign up woohoo!!
-The most important thing? I stopped hating myself because seriously, why would you do something as difficult as weight loss, something that takes so much effort, for someone you don't even like? Don't wait for the weight to come off to love yourself -- you realize how ridiculous that is right? You're amazing, believe it and treat yourself the way you'd treat someone who isn't any less than that. Not to get cheesy on anyone reading this -- but I wholeheartedly stand behind this. I had a hard time sticking to my diet plans and I'd give up because I believed I was just a piece of crap anyways, and now I've had no problems whatsoever religiously following my plan for 9 months so far.
Anyways, thanks for reading guys
430
Replies
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Absolutely fantastic!! You look amazing!1
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GREAT job!! You look amazing! Keep up the good work.
1 -
Thank you guys!!1
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Great work1
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Amazing!1
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Watch out! Your hard work is showing!!!3
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Awesome work, and I just love how you emphasize that you are doing this because you love yourself! What a great motivator. You're just beautiful, and I'm so happy for you!5
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This is amazing and such an inspiration.
You are absolutely right that you must love yourself now. Honestly, sometimes that is the hardest part of losing the weight.
I would love to be added as your friend here on MFP.
2 -
Thank you for the pleasant reminder about why we're all here. Remembering to love yourself on a weight loss journey can be tough. Great work!!0
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Thanks a lot you guys!! Your kind responses shall be motivation for the last 50 lbs2
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Wow! Absolutely stunning! I am trying to lose 100 lbs., and your progress has motivated me. Keep up the good work! You look beautiful before and after!2
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Congratulations on your accomplishment! What a great victory. Learning to love yourself is easier said than done. This is a good reminder for all of us. Thanks, and continued success.0
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Great job! You are an inspiration!!0
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You had me at : " I stopped hating myself because seriously, why would you do something as difficult as weight loss, something that takes so much effort, for someone you don't even like? "
You hit the nail on the head. Got me emotional.
Thank you for posting.
You are beautiful inside and out !
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Great work! Your hard work and dedication are VERY apparent and are an inspiration for me to stay on my journey.0
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Well done! x0
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I loved reading this! Your so awesome! Thank you! I'm soooo proud of you0
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Nice!!!!0
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Thanks so much guys !! Feel free to add me anyone who wants to (:0
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Great job! Keep it up0
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