Hello everyone I am looking for new friends to add as I am very new to the site. I have not filled out my profile yet so am sorry about that. I am female 38 years old. on a misson to lose 7.5 k before June the 21st. Wanting to get some new buddies to add to help motivate me and hopefully I can them!
Hello everyone Just thought I would say hello to you all. This is my first post I join a couple of days ago. It looks like a great tool to help with shifting the pounds. I have a quick question if you get a minute to reply. I don't quite understand the eating your exercise calories. Is it that we need to eat more the more…