xzy1000 Member

If you are finding it difficult you could take one out at a time. Wouldn't that make it easier to find out as if you still get symtoms it could be only one that is causing them. I have a dairy and yeast allergy. It is difficult at first but soon becomes a way of life. I can have soya products. You could try that. I have…

hey yes would love to join you all Cw 162 gw 142 good luck everyone

Hello I will watch this thread as I am the same!!. I measure myself with a tape measure maybe once every ten days. Not sure what the answer is hopefully someone will come along with some inspiration!

you look amazing ........well done you!

Hi hun yes I have fibro too. The exerise is quite hard going but I keep podding on at it. Walking is about the only thing that I can do at the moment very much of at present.

aww thats nice thanks for that x

well done. You look in great shape after all your hard work. You look like a differant guy to a year ago in the pics!! Fab

hello!! I started it yesterday.... never used it before yesterday. I am so feeling the pain after day 1. Its my thighs they don't know what has hit them!! I cant think with how you must be feeling after day 3!!! well done. I am going to get it done now ........I am hungry and need to eat more lol!!! Oh dear I so will get…

aww thank you all ((((hugs)))))))

thank you for the reply I will goggle it like you suggested. cheers

I started today.... only come in the post today. It is very good. I will join you too. Forgot to add.... current as from 12 / 5 neck 13 bust 36.5 under bust 32 r-arm 10.5 l-arm 10.5 waist 31.5 hips 37 r -thigh 21 l- thigh 21 goal would like 2 inches off bust and waist each 4/5 inches in 30 days . good luck everyone!!!!

Hi anyone well done to all of you who run marathons. I am looking for some advice.... How can you train for a marathon? I mean it is so far to do the distance in training. I don't understand how you know that you can manage the full distance. Thanks for any replies.

Bump is when someone doesn't want to say anything just now but wants to keep the post going so others will see it and hopefully comment.

hello I have been taking them for around 3 months. I have only just joined this site and began to try and lose weight. I have not noticed any differance in my weight /gain since starting them. I am taking them for pain for fibromyalgia. Good luck with your weight loss!

Hi nice to meet you. I am new to the site too. Just wanted to say a quick hello as see you also suffer with fibro. I have fibro too and am in a similar situation to you. I started walking last week, the pain did increase but it was bearable, but expect you already know anyone with fibro is differant. I thought I would just…