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Yoga 3x a week
Anyone have success with just yoga. Via Louise Solomon in weight loss
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Tummy tuck
:bigsmile:
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Pink glove dance
Please show me your support and vote for our pinkglovedance.com video...Altoona regional ...breast cancer awareness
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BOOBS VS BELLY
Sooo ....I have the opportunity to have some plastic surgery.....I have very large boobs and have pains and grooves as a result and could have a reduction.....or.....I could have a tummy tuck but would have to fend off 2 little offspring during recovery.... ps this is not my cure all.......i will continue to use MFP and…
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Feingold Diet
Anyone on here ever have a child on the Feingold Diet , in it 4 weeks religiously and haven't seen much improvement if any??? Anyone else with any success??
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please review me
anyone want to review my diary and see what i need to do different, i'm barely staying under my calories
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yeah mini goal
JUST HAD TO YELL.......... I LOST THE FIRST 21 LBS!!!!!!!!!!!!!!!!!!!!!! MY COACHES WILL BE SO PROUD........(MY FRIENDS)
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YOU'D WEIGH ____ IN 5 WEEKS !
I'M CONFUSED, THIS SITE EMPHASIZES HOW IMPORTANT IT IS TO EAT OR COME REALLY CLOSE TO YOUR CALORIES FOR THE DAY. BUT THE MORE CALORIES I HAVE LEFT OVER EACH DAY ,THE LOWER THE ESTIMATED WEIGHT IS IN 5 WEEKS. IMPLYING THAT THE MORE LEFT OVER CALORIES I HAVE THE MORE WEIGHT I WOULD LOSE. IS THIS TRUE OR JUST NOT PAY…
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BREAKFAST SHAKE???
ANYONE HAVE A HEALTHY LOW CAL BREAKFAST SHAKE, MOM ON THE GO. SOMETHING I CAN DO AT WORK AND DRINK WHILE WORKING. ALREADY LOST 16 LBS BUT MY CALORIE INTAKE FOR BREAKFAST WITH COFFEE AND CREAMER HAS BEEN KINDA HIGH. ANY THOUGHTS??
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SICK AND CAN'T WORK OUT
ANY WORD OF ADVICE OR ENCOURAGEMENT FOR SOMEONE WHO IS SICK WITH A HEAD COLD AND COULDN'T WORK OUT FOR 3 DAYS. I FEEL LIKE I'M LETTING MY BODY DOWN BUT MY BODY IS SCREAMING FOR REST AND MEDS.
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CALORIE RE EVALUATE
AS YOU LOSE WEIGHT DOES THIS WEBSITE ACCOUNT FOR THAT IN YOUR DAILY CALORIE ALLOWANCE AND REDUCE IT THE SMALLER YOU GET , OR DO YOU CHANGE IT AND HOW DO YOU DO SO?
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50-100 LB WT LOSS
JUST CURIOUS, HAS THE SUCCESS STORIES OF WT LOSS 50-100LBS WEIGHT LOSS BEEN FROM DIET AND EXERCISE ALONE OR FROM GASTRIC SURGERY??? JUST ASKING BECAUSE I WAS JUST DENIED APPROVAL FOR LAP BAND PROCEDURE AND THIS IS MY BACK UP PLAN... NEED TO LOSE 85LBS APPROX, HAVE ALREADY LOST 10LBS, BUT NEED SOME ISTATS ON SUCCESS WITHOUT…
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CALORIES LEFT OVER
I know this was asked the other day but does anyone else have alot of calories left at the end of the day. Are the people losing weight consistently eating all there calories per day, or do they usually have a lot left over most days. please help i want to do this right.
