-
Greek Yogurt Cheesecake Bites
I came across this recipe in a magazine at the gym. Sounds yummy! Cant wait to try them out!!! 8 oz plain fat free cream cheese 7 oz plain Greek yogurt 2 whole eggs 2 egg whites 1 tsp vanilla extract 1/4 cup organic pure cane sugar 1 cup finely sliced strawberries Preheat the oven to 325 degrees. Mix all ingredients…
-
Days off from gym...?
Last week I started my membership to the YMCA. I have been going everyday since we've joined. I really enjoy going I have been working really hard on meeting my goals for the machines. My question is I hear people say they need days off from the gym.... What do you do for your days off? I'm afraid that the days I don't go…
-
I need my mojo back!!
Well here it goes.... I started my fitness pal last April. From April to September I lost 38 pounds. I stopped working in September to stay home with my kids. I was able to maintain my weight lost because I was able to go and walk/run everyday, I was able to fix nice and healthy meals everyday because I was at home. Well…
-
What kind of sauce do you like for Stir Fry
I wanted to get some idea's on what kind of sauce's do you like in your stir fry? Also do you get the frozen veggies or do you add fresh? I need some ideas for this weekend =)
-
Suggestions....
So I need some advise... Tonight will be my first night going to a gym. My exercise for the past month has been walking( around 25 mins a night) 30 shred w/ Jillian, and lately I've been taking 5 flight of steps at work. What would everyone suggest I start with at the gym. BTW..this is my first time ever going...LOL…
-
Hello !!!!
Hello Everyone!!! I am a newbe to MFP. I downloaded the ap on my phone a month ago and didnt do much with it. I logged on today and didnt realize how awesome this site is.I love how people can share new recipes on here and just have someone who understands what your going threw. I am trying to loose around 40 pounds. I…
-
Question....
So I am a newbe on here ☺ I was wanting to know when I log my excersise how would I log that I ran up 6 flight of stairs ( BTW was my first time today) WOOHOO!!! GO ME!!!!! Thanks!!! Jessica