Brisk Walking Diabetic whilst in Ketosis
Hi. Newbie looking for advice. I am 44, male, weigh 300lbs and Type 2 diabetic with pronounced peripheral neuropathy in my feet. Over the last couple of years have tried dieting/exercise off and on. I did get to the stage where I was walking 5km on the treadmill every morning and my feet never felt better!! BUT in order to…
