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How much water is too much?
I've often heard that it is possible to drink too much water. Is this true, and if so how much is too much? I typically drink between 8 and 15 glasses a day.
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Group on Facebook
I started a grip on Facebook called Armstrong County Losers, please join the group so we can utilize some of facebooks useful tools. The address is... http://www.facebook.com/groups/153345494780226/ Hope to see you here.
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Can You Drink Too Much Water?
Is it possible to drink too much water? I typically drink between 8 and 15 glasses a day. Is 15 glasses a day too much?
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Ideas....
Greetings everyone and welcome to the Armstrong County Losers group on myfitnesspal! I would really like to develop this group into a useful health and fitness resource for everyone. To get us started off I would like to hear everyone's suggestions for this group. Maybe you would like to discuss certain topics? Create a…
