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Tae Bo
When will Tae Bo be added to the exercise and calorie pull downs? I know I'm not the only one who occasionally works out to the DVDs (only the 8 minute thank you very much).
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Forgive me father, for I have sinned
I have ate for the huge box of over-sized donuts this week. Neigh, for I have taken many.
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lower back
I can't afford a gym at the moment and I need to strengthen my lower back as it's beginning to ache more and more from sitting all day. What moves would one suggest?