Picturing Myself Fit
Hi All. I'm late 50's , 5'10", and weigh 207. I have never had long term success with losing weight. Last visit, I asked my PCP for advice. He gave me 2 tips. The first was MFP. I lost 7 pounds in the first couple of weeks. His second tip was to develop a picture of me at some point in the future, taking part in some…
