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you may live in Indiana
For all my Indiana friends! Enjoy :) Here is what Jeff Foxworthy has to say about Indiana...If your local Dairy Queen is closed from September through May, you may live in Indiana. If someone in a Home Depot store offers you assistance and they don't even work there, you may live in Indiana. If you've worn shorts and a…
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Somebody please tell me where the starting line is???
Hello friends. I am writing this in hopes to get some feedback on some exercise videos I am planning on using. Unfortunately I let my membership at the YMCA expire and I am not in a position to renew at this time. I love the YMCA; I managed to lose close to 90 pounds in about a year. I went pretty faithfully to zumba and…
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Aprils Fools is the day I change my life for good!!
I started my Journey last April and have done fairly well! I have recently found myself falling back into nasty habits. I know I can gain control of myself and it starts with letting go of cigarettes. Sunday April 1, 2012 is the first day of the rest of my life!! God is good, and the devil is a liar!!
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Testing 1....2.....before/after (I Hope)
http://www.facebook.com/media/set/?set=a.10150893604069619.522015.771749618&type=1#!/photo.php?fbid=10150893604179619&set=a.10150893604069619.522015.771749618&type=3&theater
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My new shape....any suggestions
Okay friends, I have to ask....how do I get my *kitten* back. As I lose my weight I realize that the weight comes off in different areas and I have lost mostly in my heaviest areas but I am not enjoying the new shape of my bum, whats a girl to do??
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Hard work with no loss?
How long without weight loss do you consider a plateau? I am doing challenges that are expecting me to lose and I haven't lost a pound in 16 days...I drink plenty of water and stay within my calories. I work out regularly and have been doing a lot more cardio trying to push the scale, just doesn't budge!
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Heart Broken?
I have been selling my "bigger" clothes on facebook for last few days and it is so strange how I feel about it. I am excited that I can't wear them anymore but it's almost like I am losing a part of me :indifferent: . Any woman knows how hard it is to build a nice wardrobe!
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Do you have Haters??? b/c Losing Weight *%#$&
http://www.youtube.com/watch?v=e7z_ztMxBgk Copy and paste BEWARE FOUL AND POSSIBLY OFFENSIVE!! *%#$& still had to share!! :blushing:
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I NEED MY FIX!!!
My weakness right now is coffee with splenda and french vanilla creamer!! I usually drink three large cups a day and always feel bad about it...I always count the calories and rarely go over but I cant stop feeling guilty and I LOVE IT...whats a girl to do?
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30 healthiest foods/ shopping list
I ran across this is a magazine and wanted to share! http://www.realsimple.com/health/nutrition-diet/healthy-eating/the-30-healthiest-foods-00000000051152/index.html
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eat my exercise calories?
Hello I have been tracking on MFP for over two months but still lil confused about eating my calories. My daily calorie goal is 1540, on days I work out the net is always over. I always try to eat only 1540 calories. I am not complaining I just want to be sure I am using the tools properly to lose the most weight. Thanks…
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Needs major encouargment!
:embarassed: Hello! My name is Marchelle and I am 35 years old. I have three teen daughters 13,16, and 17. My specialty is caring for others! I have been tracking my progress since April 25th. This is the day I gave up a terrible lifestyle. On this monumental day I gave up three addictions which include cigarettes, sodas,…