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Logging Exercise
Does anyone know how to log the Shred level 1?
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What do you eat for breakfast?
I seem to eat the same things for breakfast every day (Quaker Oats, Weetabix etc) i'm wondering what everyone else has - help me out with some new ideas please I'm so bored of the same stuff every day :)
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Hi there :)
Hi, i joined MFP a while back now, using rarely but now I am determined! (I hope!) Starting the 30 Day Shred tomorrow, and aiming to get down to my goal weight. Does anyone have some tips on what foods to eat, I get hungry on my measly 1200cals so some slow release energy stuff would be great Also some friendly pointers on…
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Skipping.....
Ah okay - just ignore me!
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Homemade Muesli
Hi! Does anyone have a recipe for homemade muesli? Please & Thank you :)
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Hi! Feeling a little demorralised :(
Hi! This is my first post. I've been on MFP for almost a fortnight now...and i have put on 9lbs argh! Typically before i joined i could easily put away well in excess of 2000cals a day, and now i'm doing the 1200cal goal, to reach my goal weight of 60kg (i'm as of today 70.9) i'm only 5ft 3 so doc reckons i am at least 1,…
