Hi folks, I've been on MFP for a couple of weeks now, it's been going well so far. Looking for a few Indian friends. Check my profile and add me if you're interested. Cheers VK
I'm planning to start weekly measurements. Do people on MFP use fat calipers? Do you find their measurements useful and reliable?
Hi folks, My name is Vamsi. I'm a 34 year old guy from Seattle. A little bit about my history... I'm originally from India. I've been overweight since I was 12 yrs old. But I was quite physically active back then, used to walk a couple of miles every day, and I was good at yoga! I was at 240lbs when I completed college but…