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Final Straw
Dear MFP Community, I got married on Saturday. During my 12 months of engagement I've been good - stuck to 1200-1500 kcal healthy diet and exercise. I consulted a Dietician, a Naturopath and a GP. I had bloodtest done. Nothing. Nothing wrong with me but still not loosing anything. I'm really desperate, I don't know what to…
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Needing advice
Hi there, I've been on MFP for a few years but never had a look at the community. So here I am. Let me tell you my story: I was born pre-mature and never kept food well, therefore I was an extremly thin baby which worried my Mum a lot. By the time I've started primary school, I fitted into my Mum's clothes. I also had…
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I don't know what to do anymore
Hello there, I'm 37, 158 cm short and 85 kg heavy. I know how I got there but I don't know how to get out. I work FIFO and only have limited choices but for the past 4 weeks this is what I ate: Breakfast: 1 cup of natural yoghurt, 1/2 cup Oats, Latte with trim milk, no sugar Snacks: 2 pieces of fresh fruit Lunch: 2 cups of…
