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Pyramid training while bulking?
I am on bulk and I was reading on strength based workouts. Anyone experienced with pyramid training? Because I've heard a lot about it but this would be my first time actually doing it. Also I do joint muscles, Should I seperate them while doing pyramid? One muscle/day??
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Which celeb's body does the person above you have?
So many "person above you" threads, One more wont hurt. Id do mine :-p Cammy in never back down
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Strong Lift 5*5 programme from monday.
So I am starting a strong lift 5*5 programme from monday, This is my first time trying this programme and I am on dat der bulk I was wondering if I can do it 5 days/week instead of 3. I workout in college gym and coach wont like it if I am doing 3days/week. I get enough rest everyday too, 9-10 hours of sleep and sometimes…
